They say eyes are the window to the soul
Episode 4- Dosha Diaries, Part 1 Listen now (53 sec) | A trilogy for the ages...

September 2021

The "A" Vibe: Episode 3- Back to the BasicsListen now | Namaste & welcome to Ayurveda 101!

August 2021

The "A" Vibe: Episode 2- Dr. Marina Buksov, the evidence behind natural medicine Listen now (23 min) | And what exactly is a Blue Zone Diet?

July 2021

The "A" Vibe: Episode 1- The Big BangListen now (2 min) | Happy Guru Purnima!
Hello everyone, Hope you have been happy and healthy during this tumultuous time. I want to start off by apologizing for my absence these past few…

March 2021

Part 2 of 2
Part 1 of 2
While the weather is slowly starting to heat up again in the Northern Hemisphere, it is important to continue staying internally warm with Ayurvedic…

February 2021

A better way to beat [breast] cancer's butt
The best type of tea!
Not just for Thai food!