They say eyes are the window to the soul

August 2021

The "A" Vibe- Dr. Marina Buksov, the evidence behind natural medicine Listen now (23 min) | And what exactly is a Blue Zone Diet?

July 2021

Hello everyone, Hope you have been happy and healthy during this tumultuous time. I want to start off by apologizing for my absence these past few…

March 2021

Part 2 of 2
Part 1 of 2
While the weather is slowly starting to heat up again in the Northern Hemisphere, it is important to continue staying internally warm with Ayurvedic…

February 2021

A better way to beat [breast] cancer's butt
The best type of tea!
Not just for Thai food!
Health is wealth; invest in yourself today!

January 2021

In true millennial fashion...
A practical yet simple recipe