Happy Sankranti, Ayurveritans!

This past Monday, I had the pleasure of talking about Ayurveda with Caffeinated Brown Girl, Pallavi. You can check it out on all platforms— Spotify, Apple Music etcetera. Or click here!

In a similar vein, Ayurverita is looking to start a podcast in the near future. The premise is to interview people in the holistic and integrated space in order to gain key clinical insights on how to live optimally. Would you be interested in listening to something like that? Let me know in the comments below!!!

And on another yet familiar note, next week I’ll be preparing a lunch dish that, like ginger tea, is beneficial for all doshas. Check out the ingredients below:

Did you try the ginger tea? How do you like it?

Happy Birthday, MLK!